Comprehensive, evidence-based care to get you out of pain and back to living your best life.

Chiropractic care is the cornerstone of our practice. Dr. Staab uses precise, evidence-based spinal adjustments to restore proper alignment, relieve nerve pressure, and allow your body to heal naturally. Whether you're suffering from back pain, neck pain, headaches, or joint dysfunction, chiropractic adjustments address the root cause rather than masking symptoms.

Red light therapy (photobiomodulation) uses specific wavelengths of red and near-infrared light to penetrate deep into tissues, stimulating cellular energy production and accelerating the body's natural healing processes. It's FDA-cleared, non-invasive, and has been shown in clinical research to reduce inflammation, relieve pain, and improve tissue repair.

Our certified Health & Wellness Coach, Aubrie Friesen, works one-on-one with patients to develop personalized nutrition and lifestyle plans that support their chiropractic care and long-term health goals. True wellness isn't just about the absence of pain — it's about thriving in every area of life.

Dr. Staab's athletic background — including a collegiate football career — gives him a unique edge when treating athletes. Sports chiropractic goes beyond injury treatment: it's about optimizing biomechanics, preventing future injuries, and helping athletes at every level perform at their peak.

Soft tissue therapy targets muscles, tendons, ligaments, and fascia to release tension, break down adhesions, and restore normal tissue function. Dr. Staab is certified in Graston Technique — an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) used by professional sports teams worldwide.

Dry needling uses thin filiform needles to target myofascial trigger points — tight, painful knots in muscle tissue that can cause local and referred pain. Unlike acupuncture, dry needling is based on Western anatomical and neurophysiological principles and is highly effective for chronic muscle pain and tension.
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